Know Thy Self
November 26, 2008
Grandmaster (Professor) Anthony Sampson teaches every student, that the most dangerous person in a dojo is not the black belt nor is it the Grandmaster who teaches the majestic movements of martial arts. But the most dangerous person in the dojo is the new beginner, the white belt or the novice. This is because they do not know their own strength. Therefore to "Know thy self" is the key to a successful class.
Most accidents occur because beginners apply too much pressure to a technique. Believe it or not many injuries are self inflicted. At Force and Power Academy we are taught the theory of martial arts, where skill trumps strength. If you have to muscle your way through a technique than your are suffering through a bad experience.
Ask your Sensei for the theory of what he/she teaches. Trust me they welcome all questions that promote the safety of their dojo. Good posture is the foundation of proper form and confidence matched with understanding is the route to success. Remember that habits are the fruit of practice and excellence is the seed of perfection. Keep in touch 866-931-3138. Grandmaster Anthony Sampson
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